"As a child I thought if I could touch the sky I could touch the face of God. As a man I learned that all I had to do was touch my own heart"
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Healing (2)


Breathing, breathing, breathing… into the spaces of our discomfort, accepting and allowing, going deeper…this is what restores our true power. Acceptance is the heat that melts the seemingly solid fears.


Many of us are very good at ignoring our fears, gritting our teeth and soldiering on. We think that we can overcome anything by the use of “will power”. All the while our deeper power remains locked in ice.


We only succeed at exhausting ourselves, because the power of our will is the limited power of our minds,  but the power we need to access is the power of Source. It is located in our solar plexus , what is known as the seat of the soul. We gradually release this power by breathing into and accepting our fears, so that they begin to fall away because nothing is holding them in our bodies anymore. Then we are filled with the Creative Energy of Life itself, freed from the musty chambers in which it has been held prisoner, freed to course through the body and be expressed in the world.