"As a child I thought if I could touch the sky I could touch the face of God. As a man I learned that all I had to do was touch my own heart"
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Yearning for Brussel Sprouts***


The best way I have found to change my weight is to change my consciousness. When I am filled with the excitement of living, I no longer need to fill myself with foods that do not nurture me. Much to my amazement, when I align with my soul’s intent, I find myself yearning for brussel sprouts.